For the ‘coping’ prompt and the reason we’re all here. You are all so special and important. Remember that 💜☮️ A collaboration from @silentstranger and @kaylynn Group therapy began today. I was scared, anxious, nervous.
Dialectical behavioral therapy is done. I graduated from it.
It’s a hard day to get up. It’s a hard day to move.
Just a struggle I am having these days. Writing helps us all. Thank you. Dialectical behavioral therapy. D.B.T. for short.
I'm thankful for my treatment. For doctors and medicines and therapy.
Depression comes in episodes. Now I know that.
Yeah I go to therapy, that doesn’t make me mentally unstable. Tanka of the Day (01.17.2019)
hey everyone thanks for all your support on my last post :) I was able to access my computer for a bit so here's my daily poem...hopefully I can at least keep these smal... Wrote this last week. Forgot to post. I'm doing a little better than I was when I wrote this, but I still like this piece.