laughter is the best medicine :) For the ‘coping’ prompt and the reason we’re all here. A collaboration from @silentstranger and @kaylynn This time I tried writing 3 haikus based off what I 'see' in the imagery as a possibly hidden story within. Group therapy began today. I was scared, anxious, nervous.
Dialectical behavioral therapy is done. I graduated from it.
It’s a hard day to get up. It’s a hard day to move.
Just a struggle I am having these days. Writing helps us all. Thank you. Dialectical behavioral therapy. D.B.T. for short.
this is a weird feelings, and these quotes are real, no cap. I'm thankful for my treatment. For doctors and medicines and therapy.
Depression comes in episodes. Now I know that.
Yeah I go to therapy, that doesn’t make me mentally unstable. Every night before bed I make sure to call up my therapist and ask him a few questions. I always call at 11:30 pm, because before that he's taking a bath with his poodle and after that he is asleep....